Embody Your Full Potential

Meet in person, Skype/Zoom, or by Phone to receive one-on-one coaching sessions.

Specializations: Combat Anxiety, Ayurvedic Alignment (Weight Management), Manifest Your Dreams, Find True Love, Develop a Yoga Practice, How to Run a Yoga Studio, Build Your Own Business, and any other need you may have, I can serve as your Life and Health Coach.  The beauty of coaching is that it will evolve and is personalized to meet you exactly where you are!

 

WHY

If not now, then when?  The present moment is the perfect moment to dive inward to understand why you are here and learn what you can contribute back to humanity.  Anxiety, worry, fear, or any other limiting belief does not need to control your mind.  You can find limitless peace within, and it can be easy.

How

It's "easy" to discover my highest potential?!  YES!  You are not alone on this path and through coaching, you will learn targeted techniques to overcome limiting beliefs and how to achieve your dreams.  After just a single coaching session you will begin to activate change within your life.  

Yoga & Meditation

Are you ready to turn off your monkey-mind?  Gain individualized yoga and guided meditation sessions tailored to your needs, with the addition of Energy Medicine Yoga techniques and Energy Healing, so you can connect your body, mind, and spirit on a deeper level. 

Sessions can be conducted in-person, or over video (Zoom/Skype, etc.)

  • After just a single session, you will have a practice you can complete at home for just 5 minutes a day! 
  • Utilize journaling and soul-searching techniques to awaken your highest potential
  • Become physically, emotionally, spiritually, and mentally fit
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